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Thursday, March 17, 2016

Lift Off! Road to Renewal - Day 10


Day 10: ANXIETY

SCRIPTURE
Matthew 6:25-34
"Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Can any one of you by worrying add a single hour to your life?

“And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. Yet I tell you that not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the pagans run after all these things, and your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well. Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

PRAYER
Prayer of Release

"Heavenly Father, I release to You the burdens that I have been carrying, burdens that You never intended for me to carry. I cast all my cares upon You - all my worries, all my fears.  You have told me to not be anxious about anything, but rather to bring everything to You in prayer with thankfulness.

Father, calm my restless spirit, quiet my anxious heart, still my troubling thoughts with the assurance that You are in control. I let go of my grip upon the things I have been hanging onto, with opened hands I come to You. I release to Your will all that I am trying to manipulate; I release to Your authority all that I am trying to control; I release to Your timing all that I have been striving to make happen.

I THANK YOU for Your promises to sustain me, preserve me, and guard all that I have entrusted to You keeping.  Protect my heart and mind with Your peace, the peace that passes all understanding.  Father, may Your will be done in my life, in Your time, and in Your way."

- Roy Lessin

NEXT STEPS
Meditate on the scripture for today, focus on His promises and truths. How much do we truly attempt to carry? Make a list of 3-5 things that are causing you anxiety. Be aware of where your mind wanders. Take those thoughts and anxieties captive, now release them to God.




Excerpted from: http://rockharbor-lent.webflow.io/days/anxiety